Jasmyn Spicer
Founder and Dual Licensed Mental Health Professional
MSW, LICSW, LADC
Welcome! My name is Jasmyn Spicer. I am a Minneapolis/St. Paul based licensed therapist and counselor in the field of Clinical Social Work and Alcohol and Drug Counseling.
Areas of Practice
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Individual, Couples, Family, and Group Counseling
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Psychotherapy
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Cognitive Behavioral Therapy
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Acceptance and Commitment Therapy
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Narrative Exposure Therapy
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Gender and Sexual Identity
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Trauma Therapy
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Systems Therapy
I have experience working with individuals who identify as BIPOC and/or LGBT, as well as are between the ages of 16-55. I have also worked with the following diagnoses:
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Anxiety
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Attachment Disorder
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Depression
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Post-traumatic Stress Disorder
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Schizoaffective Disorder
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Bipolar Disorder
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Borderline Personality Disorder
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Co-Occurring Disorders (both a mental health diagnosis as well as substance use).
I founded this practice in 2021 when it was just a figment of my imagination. I had a vision and passion for providing much needed healing and supportive services to the BIPOC and LGBT+ community. If you’re anything like me, you know that representation is important when on a path of healing, growth, and discovery. As a Black identified woman, I have found that connecting with people who look like me has been essential in feeling comfortable, heard, and above all, SEEN. My experience with this prompted the desire to create my practice, Asé + Balance, Counseling and Consulting, LLC.
The Yoruba language defines the word Asé as many things: “the power to make things happen,” or “so let it be.” Asé is the life force that flows through all things and it is the divine and innate ability to manifest the presence of goodness and balance within our lives. This word holds so much power and truth as we navigate our daily lives and entrust in the divine as well as ourselves to guide us to reaching new heights.
I am hoping that as we begin this journey together, we can learn from one another and work towards instilling balance and peace within your own life.
Contact Me
Therapy is for anyone ready to work towards healing. Most of therapy relies upon the relationship one builds with their therapist. With this being said, I know that I won't be for everyone, and that's okay! Because of this, I offer a free 15-minute consultation service that can be used to determine if my services are a feasible and mutual fit for your needs. Please contact Asé + Balance via phone or email to schedule this consultation or for additional assistance and questions.
Currently, Asé + Balance, Counseling and Consulting LLC is web-based and mental health and counseling services are offered through a HIPAA compliant, telehealth platform.
Please note, this contact form is not 100% secure. Please be discreet with your information if you choose to use it.
*I am currently full and am not taking on new clients at this time. Please contact me for an update on the waitlist or referrals for other providers.*
Mailing Address:
4190 Vinewood Lane N
#111-435
Plymouth, MN 55442
Tel: 763-328-6326